Lift Wellness Group

Mental Health

Treatment Focus

This center treats mental health conditions and co-occurring substance use. You receive collaborative, individualized treatment that addresses both issues for whole-person healing.

Outpatient

Primary Level of Care

Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Some centers offer intensive outpatient program (IOP), which falls between inpatient care and traditional outpatient service.

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Private Pay

Private Pay

You pay directly for treatment out of pocket. This approach can offer enhanced privacy and flexibility, without involving insurance. Exact costs vary based on program and length of stay. Contact the center for specific details.

Lift is a counseling clinic that offers outpatient solutions to many mental health problems. They offer in-person and virtual partial hospitalization programs, intensive outpatient programs and outpatient programs for various concerns. The team specializes in treating eating disorders, anxiety, relational problems and trauma. The team of providers use a variety of therapies to treat these concerns, including cognitive behavioral therapy, dialectical behavior therapy, family and couples counseling and eye movement therapy. In addition to their clinical work, they offer psychiatric medication management to improve and enhance their clients’ care. For clients who are interested in the mind-body connection, they offer group yoga, meditation and breathwork classes as well. Adolescents and adults are their ideal clientele, and they accept many forms of insurance.

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AT A GLANCE

Center Overview

Location
8 Myrtle Avenue, 2nd Floor, Westport, CT, 06880 View Map
Primary Focus
This center treats mental health conditions and co-occurring substance u...

Treatment Focus

This center treats mental health conditions and co-occurring substance use. You receive collaborative, individualized treatment that addresses both issues for whole-person healing.

Founded in 2016
10 years in business
Conditions We Treat
ADHD, ADD, Anger, Anxiety, Burnout +11 More
Substance Use We Treat
Co-Occurring Disorders
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Private Pay Option

Cash Pay Rates

Estimated Cash Pay Rate

Center pricing can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.

If you are not using insurance, the pricing listed below is an estimate of the cash pay rate.
session
up to $250+
(203) 908-5603
Care Options

Levels of Care

Mental health care includes a range of services such as counseling, therapy, medication management, and support groups, all designed to address issues from everyday stress and anxiety to more severe conditions like depression and schizophrenia. These practices are essential for helping individuals manage their emotions, improve their relationships, and navigate life's challenges in healthier, more adaptive ways.
Residential
Not Offered at This Center
Intensive monitoring and care for conditions like depression, trauma, suicidality, and anxiety. Residential mental health facilities offer a safe setting with activities and structure, plus opportunities to practice life skills and bond with peers.
Day Treatment
In a PHP, patients live at home but follow an intensive schedule of treatment. Most programs require you to be on-site for about 40 hours per week.
Intensive Outpatient Program
An intensive outpatient program (IOP) falls between inpatient care and traditional outpatient services, with therapy and skills-building activities designed to support recovery and provide flexibility. IOP is ideal for those needing support but not the 24/7 care of a residential facility.
Outpatient
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Virtual & In-Home Care
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Licensed Primary Mental Health
Licensed primary mental health facilities provide specialized care for diagnosing and treating mental health conditions. By offering early intervention and comprehensive services, they promote overall well-being and prevent long-term complications.
Co-Occurring Substance Use
Substance use disorders often occur alongside primary mental health conditions. Programs for co-occurring substance use disorders focus on both conditions, tailoring treatment for comprehensive recovery.
Treatment

Your Care Options

Specializations

Adolescents

Adolescents

Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.

Anxiety

Anxiety

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Depression

Depression

Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

Eating Disorders

Eating Disorders

An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.

Who We Treat

Men
Women
Adolescents

Adolescents

Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.

Young Adults

Young Adults

Emerging adults ages 18-25 receive treatment catered to the unique challenges of early adulthood, like college, risky behaviors, and vocational struggles.

Men and Women

Men and Women

Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.

Approaches

Evidence-Based

Evidence-Based

A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.

Holistic

Holistic

A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.

Therapies

1-on-1 Counseling

1-on-1 Counseling

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

Cognitive Behavioral Therapy
Couples Counseling

Couples Counseling

Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.

Dialectical Behavior Therapy
Experiential Therapy

Experiential Therapy

With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.

Eye Movement Therapy (EMDR)

Eye Movement Therapy (EMDR)

Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.

Family Therapy

Family Therapy

Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

Group Therapy
Life Skills

Life Skills

Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.

Languages

English
Spanish

Conditions We Treat

ADHD, ADD

ADHD, ADD

ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.

Anger

Anger

Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.

Anxiety

Anxiety

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Burnout

Burnout

Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.

Chronic Pain Management

Chronic Pain Management

Long-term physical pain can have an affect on mental health. Without support, it can also impact your daily life and even lead to addiction.

Codependency

Codependency

Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.

Depression

Depression

Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

Eating Disorders

Eating Disorders

An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.

Grief and Loss

Grief and Loss

Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.

Substances We Treat

Co-Occurring Disorders

Co-Occurring Disorders

A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.

Experience

Care Designed for Your Needs

Activities

Yoga

Yoga

Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.

Reviews

What people are saying

We love hearing about your treatment experience

Center Location

Find Us

Frequently Asked Questions

Further Research

The following therapies are included: group therapy, 1-on-1 counseling and more.
Westport, Connecticut, United States.
Lift Wellness Group provides day treatment, outpatient therapy and more.

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