All CentersLightHeart Associates Federal Way

LightHeart Associates Federal Way

Mental Health

Treatment Focus

At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.

Outpatient

Primary Level of Care

Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Some centers offer intensive outpatient program (IOP), which falls between inpatient care and traditional outpatient service.

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Insurance

Provider's Policy

We accept most health insurance policies, including Medicare, TRICARE, Aetna, Meritain Health, Behavioral Health Systems, Carelon, Cigna, First Choice Health, Kaiser Permanente, Optum, United Healthcare, Premera Blue Cross, Providence, and Regence. If your insurance provider isn't listed, reach out.

Set downtown in Cedar Park, LightHeart Associates Federal Way provides in-person or virtual outpatient mental health care for children 6+, adolescents, and adults near Tacoma. They treat ADHD, anxiety, autism spectrum disorder, bipolar disorder, depression (including perinatal depression and postpartum depression), OCD, PTSD, psychotic symptoms, schizophrenia, anorexia and other eating disorders, mood dysregulation, impulse control, sensory issues, and sleep disorders.

Their therapy sessions last an average of 53 minutes once a week, but the frequency and duration vary based on the client's needs.

LightHeart Associates admits clients through direct contacts or referrals.

Conditions They Treat

LightHeart Associates treats ADHD, anxiety, autism spectrum disorder, bipolar disorder, depression (including perinatal depression and postpartum depression), OCD, PTSD, psychotic symptoms, schizophrenia, anorexia and other eating disorders, mood dysregulation, impulse control, sensory issues, and sleep disorders. For children, they also treat additional behavioral and learning disorders.

Therapies Available

LightHeart Associates provides culturally-sensitive therapies suited to individual clients' needs. They commonly use treatments like acceptance and commitment therapy (ACT), client-centered therapy, cognitive behavioral therapy (CBT), one-on-one dialectical behavior therapy (DBT), medication management, mindfulness-based therapy, psychodynamic therapy, psychoeducation, biofeedback, eye movement desensitization and reprocessing (EMDR), family therapy, and executive function coaching.

They provide LGBTQ+ individuals and their family members with gender-affirming support and resources.

They employ Gottman and emotionally focused therapy (EFT) for couples.

LightHeart Associates coaches children on behavior modifications, works with schools, incorporates individualized education programs (IEPs), and makes recommendations for parents. They commonly treat children with major family transitions, developmental delays, learning problems, bullying or being bullied, excessive anger, bedwetting, and signs of alcohol or drug use.

Tracking Progress

LightHeart Associates tracks clients' progress electronically and makes treatment notes available to clients on their website's client portal.

Additional Locations

LightHeart Associates has 4 other locations in the Seattle area that offer similar treatment. Their location at Redmond Medical Center also offers Spravato medication treatments for depression.

LightHeart Associates Federal Way thumbnail
AT A GLANCE

Center Overview

Location
33455 6th Ave. South, Ste. 2C, Federal Way, WA 98003 View Map
Primary Focus
At this center, you receive personalized care for mental health conditio...

Treatment Focus

At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.

Typical Program Length
3 weeks-3 years
Founded in 2012
14 years in business
Conditions We Treat
ADHD, ADD, Anxiety, Bipolar, Depression +6 More
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How to pay

Insurance Accepted

Provider's Policy: We accept most health insurance policies, including Medicare, TRICARE, Aetna, Meritain Health, Behavioral Health Systems, Carelon, Cigna, First Choice Health, Kaiser Permanente, Optum, United Healthcare, Premera Blue Cross, Providence, and Regence. If your insurance provider isn't listed, reach out.
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Private Pay Option

Cash Pay Rates

Estimated Cash Pay Rate

Center pricing can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.

If you are not using insurance, the pricing listed below is an estimate of the cash pay rate.
3 weeks-3 years
Call for Rates
(253) 210-4230
Care Options

Levels of Care

Mental health care includes a range of services such as counseling, therapy, medication management, and support groups, all designed to address issues from everyday stress and anxiety to more severe conditions like depression and schizophrenia. These practices are essential for helping individuals manage their emotions, improve their relationships, and navigate life's challenges in healthier, more adaptive ways.
Residential
Not Offered at This Center
Intensive monitoring and care for conditions like depression, trauma, suicidality, and anxiety. Residential mental health facilities offer a safe setting with activities and structure, plus opportunities to practice life skills and bond with peers.
Outpatient
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Virtual & In-Home Care
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Licensed Primary Mental Health
Licensed primary mental health facilities provide specialized care for diagnosing and treating mental health conditions. By offering early intervention and comprehensive services, they promote overall well-being and prevent long-term complications.
Treatment

Your Care Options

Specializations

Adolescents

Adolescents

Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.

Children

Children

Treatment for children incorporates the psychiatric care they need and education, often led by on-site teachers to keep children on track with school.

Depression

Depression

Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

LGBTQ+

LGBTQ+

Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.

Pregnant Women

Pregnant Women

Addiction and mental health treatment meets the clinical and psychological needs of pregnant women, ensuring they receive optimal care in all areas.

Who We Treat

Men
Women
Adolescents

Adolescents

Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.

Children

Children

Treatment for children incorporates the psychiatric care they need and education, often led by on-site teachers to keep children on track with school.

LGBTQ+

LGBTQ+

Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.

Men and Women

Men and Women

Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.

Veterans

Veterans

Patients who completed active military duty receive specialized treatment focused on trauma, grief, loss, and finding a new work-life balance.

Girls
Boys

Approaches

Bio-Medical

Bio-Medical

A philosophy focusing on the biomechanics behind mental health disorders, using prescribed medications as a supplement to behavioral therapy.

Evidence-Based

Evidence-Based

A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.

Family Involvement

Family Involvement

Providers involve family in the treatment of their loved one through family therapy, visits, or both–because addiction is a family disease.

Individual Treatment

Individual Treatment

Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.

Therapeutic Community

Therapeutic Community

Therapeutic communities allow patients to contribute to the success and progress of their community, through healthy behaviors or even basic chores.

Trauma Informed

Therapies

1-on-1 Counseling

1-on-1 Counseling

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT)

This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.

Biofeedback
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Eye Movement Therapy (EMDR)

Eye Movement Therapy (EMDR)

Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.

Family Therapy

Family Therapy

Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

Group Therapy
Interpersonal Therapy

Interpersonal Therapy

This brief and structured therapy addresses present relationships and improves overall communication at work, home, and other social settings.

Languages

English

Conditions We Treat

ADHD, ADD

ADHD, ADD

ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.

Anxiety

Anxiety

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Bipolar

Bipolar

This mental health condition is characterized by extreme mood swings between depression, mania, and remission.

Depression

Depression

Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

Eating Disorders

Eating Disorders

An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.

Neurodiversity
Obsessive Compulsive Disorder (OCD)

Obsessive Compulsive Disorder (OCD)

OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.

Post Traumatic Stress Disorder

Post Traumatic Stress Disorder

PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.

Schizophrenia

Schizophrenia

Schizophrenia is a serious mental health condition that causes hallucinations, delusions, and disordered thinking.

Aftercare

Aftercare App
Experience

Care Designed for Your Needs

Special Considerations

Wheelchair Accessible

We love hearing about your treatment experience

Center Location

Find Us

Frequently Asked Questions

Further Research

While costs may vary due to program length and insurance benefits, it typically costs Call for Rates.
The following therapies are included: group therapy, 1-on-1 counseling and more.
Federal Way, Washington, United States.
We accept most health insurance policies, including Medicare, TRICARE, Aetna, Meritain Health, Behavioral Health Systems, Carelon, Cigna, First Choice Health, Kaiser Permanente, Optum, United Healthcare, Premera Blue Cross, Providence, and Regence. If your insurance provider isn't listed, reach out.
The typical length is 3 weeks-3 years.
LightHeart Associates Federal Way provides licensed primary mental health, virtual and more.

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