All CentersABC Sober Living Soledad House

ABC Sober Living Soledad House

Substance Use

Treatment Focus

This center primarily treats substance use disorders, helping you stabilize, create relapse-prevention plans, and connect to compassionate support.

Sober Living

Primary Level of Care

Transitional housing designed to support individuals recovering from substance use disorders offering a safe, supportive and structured environment for practicing long-term sobriety, while reintegrating back into daily living.

4.7
(21)
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Insurance

Provider's Policy

Our admissions team will work with you to explore the right payment options based on your needs, ensuring you get the best possible treatment.

Soledad House offers a women’s sober living program in San Diego, California that supports the ongoing development of skills essential for long-term sobriety. The program combines gender-responsive care with therapeutic services, counseling, and peer support to promote stability and progress after treatment.

Build Stability Through Sober Living Structure

The sober living program provides a structured environment where residents can continue practicing recovery skills while gradually resuming daily responsibilities. Participants are required to maintain at least 30 days of sobriety, attend four or more 12-step meetings per week, participate in weekly house meetings, undergo random drug testing, and stay engaged in work, school, or outpatient care. These expectations help create a consistent routine that supports ongoing recovery.

Transition Toward Greater Independence

The programs at Soledad House are divided into two phases. Phase 1 is held in the main women-only facility near La Jolla, providing structure and consistent support. In Phase 2, residents move to a sober living home within a mile of the main center, where they have more personal freedom and flexible schedules. This home continues to offer a supportive environment with access to therapy, peer support, accountability, and life skills development to help residents build independence and prepare for long-term recovery.

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AT A GLANCE

Center Overview

Location
5330 Soledad Mountain Road, San Diego, California 92109 View Map
Primary Focus
This center primarily treats substance use disorders, helping you stabil...

Treatment Focus

This center primarily treats substance use disorders, helping you stabilize, create relapse-prevention plans, and connect to compassionate support.

Accreditation
CARF

CARF Accredited

CARF stands for the Commission on Accreditation of Rehabilitation Facilities. It's an independent, non-profit organization that provides accreditation services for a variety of healthcare services. To be accredited means that the program meets their standards for quality, effectiveness, and person-centered care.

Typical Program Length
Various
Founded in 2006
20 years in business
Substance Use We Treat
Alcohol, Benzodiazepines, Chronic Relapse, Drug Addiction +7 More
ABC Sober Living Soledad House logo

(886)314-3222

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How to pay

Insurance Accepted

Provider's Policy: Our admissions team will work with you to explore the right payment options based on your needs, ensuring you get the best possible treatment.
Verify Insurance
Private Pay Option

Cash Pay Rates

Estimated Cash Pay Rate

Center pricing can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.

We don't have pricing information for this center. Please contact the center for more information.
Care Options

Levels of Care

Everyone's recovery journey is unique. Whether it looks like residential rehab for 30 days, an outpatient program, or virtual therapy, you can find a level of care that fits your needs.
Detox
Not Offered at This Center
Typically the initial stage of treatment for substance use, focusing on medically supervised management of withdrawal symptoms.
Residential Rehab
Not Offered at This Center
Offering intensive care with 24/7 monitoring, residential substance use treatment is typically 30 days. Length can range from 14 to 90 days.
Sober Living
Transitional housing designed to support individuals recovering from substance use disorders offering a safe, supportive and structured environment for practicing long-term sobriety, while reintegrating back into daily living.
Outpatient
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Virtual & In-Home Care
Not Offered at This Center
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Treatment

Your Care Options

Specializations

Alcohol

Alcohol

Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.

Drug Addiction

Drug Addiction

Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.

Women only

Women only

Women attend treatment in a gender-specific facility, with treatment delivered in a safe, nourishing, and supportive environment for greater comfort.

Who We Treat

Women
Women only

Women only

Women attend treatment in a gender-specific facility, with treatment delivered in a safe, nourishing, and supportive environment for greater comfort.

Approaches

Family Involvement

Family Involvement

Providers involve family in the treatment of their loved one through family therapy, visits, or both–because addiction is a family disease.

Gender-Specific

Gender-Specific

Separate treatment for men or women can create strong peer connections and remove barriers related to trauma, shame, and gender-specific nuances.

Holistic

Holistic

A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.

Individual Treatment

Individual Treatment

Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.

Twelve Step

Twelve Step

Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.

Therapies

1-on-1 Counseling

1-on-1 Counseling

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

Dialectical Behavior Therapy
Eye Movement Therapy (EMDR)

Eye Movement Therapy (EMDR)

Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.

Family Therapy

Family Therapy

Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

Group Therapy
Life Skills

Life Skills

Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.

Medication-Assisted Treatment

Medication-Assisted Treatment

Combined with behavioral therapy, prescribed medications can enhance treatment by relieving withdrawal symptoms and focus patients on their recovery.

Mindfulness-Based Cognitive Therapy

Mindfulness-Based Cognitive Therapy

MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns.

Psychoeducation

Psychoeducation

This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.

Languages

English

Substances We Treat

Alcohol

Alcohol

Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.

Benzodiazepines

Benzodiazepines

Benzodiazepines are prescribed to treat anxiety and sleep issues. They are highly habit forming, and their abuse can cause mood changes and poor judgement.

Chronic Relapse

Chronic Relapse

Consistent relapse occurs repeatedly, after partial recovery from addiction. This condition requires long-term treatment.

Drug Addiction

Drug Addiction

Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.

Ecstasy

Ecstasy

Ecstasy is a stimulant that causes intense euphoria and heightened awareness. Abuse of this drug can trigger depression, insomnia, and memory problems.

Heroin

Heroin

Heroin is a highly addictive and illegal opioid. It can cause insomnia, collapsed veins, heart issues, and additional mental health issues.

Marijuana
Methamphetamine

Methamphetamine

Methamphetamine, or meth, increases energy, agitation, and paranoia. Long-term use can result in severe physical and mental health issues.

Opioids

Opioids

Opioids produce pain-relief and euphoria, which can lead to addiction. This class of drugs includes prescribed medication and the illegal drug heroin.

Aftercare

Support Meetings
Outpatient Treatment
Intensive Outpatient Program

Intensive Outpatient Program

In an IOP, patients live at home or a sober living, but attend treatment typically 9-15 hours a week. Most programs include talk therapy, support groups, and other methods.

Aftercare Group Therapy
Experience

Care Designed for Your Needs

Personal Amenities

Air-Conditioned Rooms
Shared Rooms
TV

Amenities

Access to Nature
Kitchenette
Laundry Service
Ocean View

Special Considerations

Gender-specific groups

Gender-specific groups

Patients in gender-specific groups gain the opportunity to discuss challenges unique to their gender in a comfortable, safe setting conducive to healing.

Activities

Yoga

Yoga

Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.

AA/NA Meetings
Swimming

Off-Site Activities

Beach Walks
Sightseeing

Off-Site Amenities

Beach Access
Ocean View
Access to Nature

Smoking and Vaping Policy

Smoking Allowed in Designated Areas
Vaping Allowed in Designated Areas
Reviews

What people are saying

We love hearing about your treatment experience

Center Location

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Frequently Asked Questions

Further Research

The following therapies are included: mindfulness-based cognitive therapy, group therapy and more.
San Diego, California, United States.
Our admissions team will work with you to explore the right payment options based on your needs, ensuring you get the best possible treatment.
The typical length is Various.
ABC Sober Living Soledad House provides sober living, outpatient and more.

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