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1Mind4Life
Treatment Focus
At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.
Primary Level of Care
Delivers regular one-on-one sessions focused on emotional support, coping strategies, and goal-setting, fostering long-term healing and personal development in an outpatient setting.
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Treatment Focus
At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.
Primary Level of Care
Delivers regular one-on-one sessions focused on emotional support, coping strategies, and goal-setting, fostering long-term healing and personal development in an outpatient setting.
Private Pay
You pay directly for treatment out of pocket. This approach can offer enhanced privacy and flexibility, without involving insurance. Exact costs vary based on program and length of stay. Contact the center for specific details.
1Mind4Life
1Mind4Life
About 1Mind4Life
1 Mind 4 Life specializes in EMDR (Eye Movement Desensitization and Reprocessing) therapy, aimed at treating PTSD, anxiety, and other mental health conditions. Led by Otilia Sánchez, a qualified EMDR practitioner, the center offers tailored therapy for children, teens, and adults, including those with Autism Spectrum Disorder.
Her advanced EMDR therapy sessions are designed to be efficient, often requiring only 2 to 4 hours of treatment. They offer both in-person sessions in Hemel Hempstead and Birmingham, as well as virtual sessions, ensuring accessibility and convenience for clients seeking effective mental health treatment.
Center Overview
Treatment Focus
At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.
Pricing and Program Length
Estimated Center Costs
The cost listed here (Call for Rates), is an estimate of program cost. Center price can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.
Levels of Care
Your Care Options
Specializations
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
Private Therapy
This is an individual therapy that's often available at private therapy clinics. Clients may be able to choose a therapist who best fits their unique needs.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
Who We Treat
Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Approaches
One-to-One
Patients work with their treatment team members on a 1-on-1 basis, keeping their journey and treatment fully private and personalized.
Therapies
Eye Movement Therapy (EMDR)
Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.
Languages
Conditions We Treat
Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."