ADR Wellness La Mesa

Mental Health

Treatment Focus

At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.

Therapist

Primary Level of Care

Delivers regular one-on-one sessions focused on emotional support, coping strategies, and goal-setting, fostering long-term healing and personal development in an outpatient setting.

3.6
(18)
Claimed

Claimed

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Insurance

Provider's Policy

ADR Wellness accepts a variety of insurance plans.

​ADR Wellness is a mental health practice based offering therapy and psychological services. Led by Dr. Shaina Carter, a licensed clinical psychologist with extensive expertise in trauma and military mental health, the center emphasizes trauma-informed care and culturally informed treatment. The team consists of highly trained therapists specializing in various evidence-based modalities to address a range of mental health concerns.

Receive Care Tailored to Your Needs

The practice provides a broad spectrum of services tailored to individuals, couples, families, first responders, and children. Their offerings include individual therapy, marriage and couples counseling, family therapy, and child and teen therapy. They also offer specialized treatments for issues such as anxiety, depression, PTSD, substance use, grief, and personality disorders. ADR Wellness conducts psychological testing for conditions like ADHD, autism spectrum disorders, memory loss, and trauma-related assessments. Their therapeutic modalities include eye movement therapy (EMDR), cognitive behavioral therapy (CBT), and somatic therapy.

Benefit from Accessible and Affordable Care

ADR Wellness operates from three locations in Carlsbad and La Mesa, California, offering both in-person and secure telehealth sessions based on each client's preference. They accept various insurance plans and provide sliding scale payment options for cash-paying clients.

AT A GLANCE

Center Overview

Location
5520 Wellesley St. W. #204, La Mesa, CA 91942 View Map
Primary Focus
At this center, you receive personalized care for mental health conditio...

Treatment Focus

At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.

Typical Program Length
Per session
Conditions We Treat
ADHD, ADD, Anxiety, Bipolar, Codependency +6 More
Substance Use We Treat
Drug Addiction
ADR Wellness La Mesa logo

(760) 417-6894

Part of the network.
How to pay

Insurance Accepted

Provider's Policy: ADR Wellness accepts a variety of insurance plans.
(760) 417-6894
Private Pay Option

Cash Pay Rates

Estimated Cash Pay Rate

Center pricing can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.

We don't have pricing information for this center. Please contact the center for more information.
Care Options

Levels of Care

Mental health care includes a range of services such as counseling, therapy, medication management, and support groups, all designed to address issues from everyday stress and anxiety to more severe conditions like depression and schizophrenia. These practices are essential for helping individuals manage their emotions, improve their relationships, and navigate life's challenges in healthier, more adaptive ways.
Residential
Not Offered at This Center
Intensive monitoring and care for conditions like depression, trauma, suicidality, and anxiety. Residential mental health facilities offer a safe setting with activities and structure, plus opportunities to practice life skills and bond with peers.
Outpatient
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Virtual & In-Home Care
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Treatment

Your Care Options

Specializations

Adolescents

Adolescents

Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.

Children

Children

Treatment for children incorporates the psychiatric care they need and education, often led by on-site teachers to keep children on track with school.

First Responders Program

First Responders Program

Paramedics, police officers, firefighters, and others join in a specific First Responders program, usually focused on trauma, grief, and work-life balance.

Who We Treat

Men
Women
Adolescents

Adolescents

Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.

Children

Children

Treatment for children incorporates the psychiatric care they need and education, often led by on-site teachers to keep children on track with school.

Men and Women

Men and Women

Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.

Girls
Boys

Approaches

Evidence-Based

Evidence-Based

A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.

Personalized Treatment

Personalized Treatment

The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.

Trauma Informed

Therapies

1-on-1 Counseling

1-on-1 Counseling

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

Cognitive Behavioral Therapy
Couples Counseling

Couples Counseling

Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.

Dialectical Behavior Therapy
Eye Movement Therapy (EMDR)

Eye Movement Therapy (EMDR)

Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.

Family Therapy

Family Therapy

Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

Life Skills

Life Skills

Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.

Play Therapy

Play Therapy

This approach is commonly used with children. It incorporates elements of play and self-expression, like boardgames, finger painting, dolls, and blocks.

Somatic Experiencing

Somatic Experiencing

This method treats emotional trauma stored in the body. A therapist helps patients work through the physical feelings associated with emotional pain.

Languages

English

Conditions We Treat

ADHD, ADD

ADHD, ADD

ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.

Anxiety

Anxiety

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Bipolar

Bipolar

This mental health condition is characterized by extreme mood swings between depression, mania, and remission.

Codependency

Codependency

Codependency is a pattern of emotional dependence and controlling behavior. It's most common among people with addicted loved ones.

Depression

Depression

Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

Grief and Loss

Grief and Loss

Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.

Obsessive Compulsive Disorder (OCD)

Obsessive Compulsive Disorder (OCD)

OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.

Personality Disorders

Personality Disorders

Personality disorders destabilize the way a person thinks, feels, and behaves. If untreated, they can undermine relationships and lead to severe distress.

Post Traumatic Stress Disorder

Post Traumatic Stress Disorder

PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.

Substances We Treat

Drug Addiction

Drug Addiction

Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.

Experience

Care Designed for Your Needs

Amenities

Air-Conditioned Rooms
Reviews

What people are saying

We love hearing about your treatment experience

Center Location

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Frequently Asked Questions

Further Research

The following therapies are included: 1-on-1 counseling, family therapy and more.
La Mesa, California, United States.
ADR Wellness accepts a variety of insurance plans.
The typical length is Per session.
ADR Wellness La Mesa provides private therapy, virtual and more.

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Specializations

ADR Wellness La Mesa: Treatment Options, Amenities & Photos (La Mesa, California)