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Quiet Space Counseling

Mental Health

Treatment Focus

At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.

Therapist

Primary Level of Care

Delivers regular one-on-one sessions focused on emotional support, coping strategies, and goal-setting, fostering long-term healing and personal development in an outpatient setting.

5.0
(7)
Claimed

Claimed

Recovery.com has connected directly with this treatment provider to validate the information in their profile.

Insurance

Provider's Policy

We accept major insurances such as United Healthcare, Cigna, Optum, Humana, Aetna, Oscar, Oxford, and Blue Cross Blue Shield Massachusetts.

This counseling clinic was founded on the belief that everyone deserves to live a life filled with clarity, calm and wellbeing. They take a personalized approach for each individual and provide a safe space for each individual to feel heard and empowered. They offer individual counseling both in person and virtually. Each session lasts for 45-50 minutes. In addition to counseling, they provide specialized support groups for queer and trans individuals and an anxiety group for high-functioning individuals. They accept many forms of insurance and their out of pocket fees range from $90-$150 a session.

AT A GLANCE

Center Overview

Location
Tampa Bay, Florida, United States View Map
Primary Focus
At this center, you receive personalized care for mental health conditio...

Treatment Focus

At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.

Accreditation
CARF

CARF Accredited

CARF stands for the Commission on Accreditation of Rehabilitation Facilities. It's an independent, non-profit organization that provides accreditation services for a variety of healthcare services. To be accredited means that the program meets their standards for quality, effectiveness, and person-centered care.

Typical Program Length
weeks to months
Conditions We Treat
ADHD, ADD, Anger, Anxiety, Depression +5 More

(727) 379-2248

How to pay

Insurance Accepted

Provider's Policy: We accept major insurances such as United Healthcare, Cigna, Optum, Humana, Aetna, Oscar, Oxford, and Blue Cross Blue Shield Massachusetts.
Verify Insurance
Private Pay Option

Cash Pay Rates

Estimated Cash Pay Rate

Center pricing can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.

If you are not using insurance, the pricing listed below is an estimate of the cash pay rate.
session
$90-$150
(727) 379-2248
Care Options

Levels of Care

Mental health care includes a range of services such as counseling, therapy, medication management, and support groups, all designed to address issues from everyday stress and anxiety to more severe conditions like depression and schizophrenia. These practices are essential for helping individuals manage their emotions, improve their relationships, and navigate life's challenges in healthier, more adaptive ways.
Residential
Not Offered at This Center
Intensive monitoring and care for conditions like depression, trauma, suicidality, and anxiety. Residential mental health facilities offer a safe setting with activities and structure, plus opportunities to practice life skills and bond with peers.
Outpatient
Not Offered at This Center
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Virtual & In-Home Care
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Licensed Primary Mental Health
Licensed primary mental health facilities provide specialized care for diagnosing and treating mental health conditions. By offering early intervention and comprehensive services, they promote overall well-being and prevent long-term complications.
Treatment

Your Care Options

Specializations

Anxiety

Anxiety

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Depression

Depression

Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

LGBTQ+

LGBTQ+

Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.

Licensed Primary Mental Health

Licensed Primary Mental Health

Some primary care providers offer mental health diagnosis and treatment. This can prevent patients from developing more serious conditions.

Who We Treat

Men
Women
LGBTQ+

LGBTQ+

Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.

Men and Women

Men and Women

Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.

Approaches

Individual Treatment

Individual Treatment

Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.

Personalized Treatment

Personalized Treatment

The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.

Therapies

1-on-1 Counseling

1-on-1 Counseling

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Psychoeducation

Psychoeducation

This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.

Languages

English

Conditions We Treat

ADHD, ADD

ADHD, ADD

ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.

Anger

Anger

Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.

Anxiety

Anxiety

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Depression

Depression

Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

Grief and Loss

Grief and Loss

Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.

Obsessive Compulsive Disorder (OCD)

Obsessive Compulsive Disorder (OCD)

OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.

Post Traumatic Stress Disorder

Post Traumatic Stress Disorder

PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.

Stress

Stress

Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.

Trauma

Trauma

Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."

Aftercare

Support Meetings
Experience

Care Designed for Your Needs

Special Considerations

LGBTQ group

LGBTQ group

Group therapy unites LGBTQ+ patients in a safe and culturally competent setting, encouraging peer support under the expert leadership of a therapist.

We love hearing about your treatment experience

Center Location

Find Us

Frequently Asked Questions

Further Research

While costs may vary due to program length and insurance benefits, it typically costs $90-$150 session.
The following therapies are included: 1-on-1 counseling, cognitive behavioral therapy and more.
Tampa Bay, Florida, United States.
We accept major insurances such as United Healthcare, Cigna, Optum, Humana, Aetna, Oscar, Oxford, and Blue Cross Blue Shield Massachusetts.
The typical length is weeks to months.
Quiet Space Counseling provides private therapy, virtual and more.

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Specializations

Quiet Space Counseling: Treatment Options, Amenities & Photos (Tampa Bay, Florida)