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Transformation Counseling and Consulting

Mental Health

Treatment Focus

At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.

Therapist

Primary Level of Care

Delivers regular one-on-one sessions focused on emotional support, coping strategies, and goal-setting, fostering long-term healing and personal development in an outpatient setting.

Unclaimed

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Insurance

Provider's Policy

Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. Please contact your provider to verify how your plan covers you for mental health services.

Transformation Counseling & Consulting, PLLC is a mental health group practice based in Raleigh, North Carolina. The practice centers around providing a safe, inclusive, and supportive environment for individuals seeking growth and healing. Their team of licensed therapists, associate therapists, and supervised interns emphasize a collaborative approach to mental health care. Their mission focuses on transforming lives through evidence-based counseling, with a particular commitment to supporting women navigating anxiety, depression, trauma, and life transitions.

Gain Tools to Manage Emotional Challenges

The practice offers a range of services including individual therapy, group counseling, couples retreats, and clinical supervision. Their therapeutic approaches incorporate cognitive behavioral therapy (CBT), trauma-informed methods, and person-centered therapy. They serve clients ages ten and up, offering care for adolescents and adults in both individual and family contexts. While their services are available to anyone, they specialize in working with women dealing with issues such as anxiety, depression, grief, ADHD, and racial identity concerns. Transformation Counseling & Consulting provides both in-person sessions at their Raleigh office and virtual therapy for clients in North Carolina and Florida.

Grow With a Practice Committed To Empowerment

In addition to therapy, the practice operates on a tiered clinical care model that makes counseling more affordable for self-pay clients by offering different pricing options based on the therapist’s experience level. Office hours are Monday through Friday from 9 a.m. to 7 p.m. and Saturdays from 9 a.m. to noon. The practice also participates in community engagement initiatives and actively recruits new therapists who share their passion for empowering women and promoting emotional well-being through compassionate, trauma-informed care.

AT A GLANCE

Center Overview

Location
316 W Millbrook Rd #217, Raleigh, NC 27609 View Map
Primary Focus
At this center, you receive personalized care for mental health conditio...

Treatment Focus

At this center, you receive personalized care for mental health conditions. They provide therapy and tailor treatment to your unique needs, diagnoses, and preferences.

Typical Program Length
Per session
Founded in 2021
5 years in business
Conditions We Treat
ADHD, ADD, Anxiety, Bipolar, Depression +4 More
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How to pay

Insurance Accepted

Provider's Policy: Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. Please contact your provider to verify how your plan covers you for mental health services.
(919) 283-6083
Private Pay Option

Cash Pay Rates

Estimated Cash Pay Rate

Center pricing can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.

We don't have pricing information for this center. Please contact the center for more information.
Care Options

Levels of Care

Mental health care includes a range of services such as counseling, therapy, medication management, and support groups, all designed to address issues from everyday stress and anxiety to more severe conditions like depression and schizophrenia. These practices are essential for helping individuals manage their emotions, improve their relationships, and navigate life's challenges in healthier, more adaptive ways.
Residential
Not Offered at This Center
Intensive monitoring and care for conditions like depression, trauma, suicidality, and anxiety. Residential mental health facilities offer a safe setting with activities and structure, plus opportunities to practice life skills and bond with peers.
Outpatient
Outpatient treatment offers flexible therapeutic and medical care without the need to stay overnight in a hospital or inpatient facility. Outpatient care typically offers a range of therapies and medical interventions individuals can attend alongside daily life.
Virtual & In-Home Care
The delivery of therapeutic services utilizing technology such as video conferencing, online messaging or phone calls, allowing for flexibility, comfort and increased access to care.
Treatment

Your Care Options

Specializations

Anxiety

Anxiety

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Depression

Depression

Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

Trauma

Trauma

Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."

Who We Treat

Men
Women
Adolescents

Adolescents

Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.

LGBTQ+

LGBTQ+

Addiction and mental illnesses in the LGBTQ+ community must be treated with an affirming, safe, and relevant approach, which many centers provide.

Men and Women

Men and Women

Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.

Girls
Boys

Approaches

Evidence-Based

Evidence-Based

A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.

Personalized Treatment

Personalized Treatment

The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.

Trauma Informed

Therapies

1-on-1 Counseling

1-on-1 Counseling

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

Cognitive Behavioral Therapy
Couples Counseling

Couples Counseling

Partners work to improve their communication patterns, using advice from their therapist to better their relationship and make healthy changes.

Eye Movement Therapy (EMDR)

Eye Movement Therapy (EMDR)

Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.

Group Therapy
Meditation & Mindfulness

Meditation & Mindfulness

A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.

Online Therapy

Online Therapy

Patients can connect with a therapist via videochat, messaging, email, or phone. Remote therapy makes treatment more accessible.

Psychoeducation

Psychoeducation

This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.

Recreation Therapy

Recreation Therapy

In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.

Languages

English

Conditions We Treat

ADHD, ADD

ADHD, ADD

ADHD is a common mental health condition caused by dopamine imbalance. Common symptoms include inattention, hyperactivitiy, and impulsivity.

Anxiety

Anxiety

Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Bipolar

Bipolar

This mental health condition is characterized by extreme mood swings between depression, mania, and remission.

Depression

Depression

Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.

Grief and Loss

Grief and Loss

Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.

Perinatal Mental Health
Post Traumatic Stress Disorder

Post Traumatic Stress Disorder

PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.

Trauma

Trauma

Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."

Experience

Care Designed for Your Needs

Special Considerations

Gender-specific groups

Gender-specific groups

Patients in gender-specific groups gain the opportunity to discuss challenges unique to their gender in a comfortable, safe setting conducive to healing.

We love hearing about your treatment experience

Center Location

Find Us

Frequently Asked Questions

Further Research

The following therapies are included: group therapy, 1-on-1 counseling and more.
Raleigh, North Carolina, United States.
Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. Please contact your provider to verify how your plan covers you for mental health services.
The typical length is Per session.
Transformation Counseling and Consulting provides private therapy, virtual and more.

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